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Nutritional Cooking

Creative Meal Solutions

 

Faith Market partners with K-State Research & Extension Pottawatomie County to offer a series of free nutrition and cooking classes — Creative Meal Solutions.​ Everyone in the community is welcome to attend!

 

Class Information

Each class features a demonstration of a healthy recipe made from simple ingredients, with plenty of delicious samples. You'll also learn basic cooking skills and get tips on how to stretch your food budget.

Ready to cook up some fun? See our fall/winter schedule below! You can join us from 10 to 11 a.m. at Wamego United Methodist Church in the Multipurpose Room, located on the east side of the building.

Fall/Winter Schedule:


November 12
December 10
January 14
February 11 

Questions? Contact SNAP-Ed Nutrition Educator, Julene DeRouchey, at julene@ksu.edu.

 

 

Recipes

Each class focuses on a quick, nutritious recipe, made with low cost ingredients. Check out the recipes from our previous classes below.

 

To save a recipe on mobile, press and hold the image then "save to photos." On a desktop, you can right click and "save as."

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